Wolfgang Lange 11:09 row
2,288
Meters
11:09.2
Time
2:26.2
Pace
126
Calories
129
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 112 |
January 17, 2026 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:09.2 | 2,288 | 2:26.2 | 112 | 685 | 126 | 21 | 129 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 21 | 124 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 22 | 131 |
| 11:09.2 | 246 | 2:20.6 | 126 | 732 | 14 | 22 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.