Wolfgang Lange 15:07 row
3,041
Meters
15:07.7
Time
2:29.2
Pace
165
Calories
108
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 315 |
| Drag Factor | 112 |
January 18, 2026 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.7 | 3,041 | 2:29.2 | 105 | 662 | 165 | 19 | 108 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 21 | 101 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 21 | 108 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 21 | 112 |
| 15:07.7 | 26 | 2:28.0 | 108 | 670 | 1 | 16 | 112 |
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Workout Graph
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