Wolfgang Lange 11:05 row
2,257
Meters
11:05.8
Time
2:27.4
Pace
123
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 232 |
| Drag Factor | 112 |
January 18, 2026 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:05.8 | 2,257 | 2:27.4 | 109 | 675 | 123 | 20 | 115 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 21 | 109 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 21 | 118 |
| 11:05.8 | 230 | 2:23.0 | 120 | 711 | 12 | 20 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.