Wolfgang Lange 11:06 row
2,257
Meters
11:06.1
Time
2:27.5
Pace
123
Calories
114
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 110 |
January 23, 2026 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:06.1 | 2,257 | 2:27.5 | 109 | 674 | 123 | 21 | 114 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 21 | 109 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 22 | 115 |
| 11:06.1 | 236 | 2:20.0 | 127 | 738 | 13 | 21 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.