Wolfgang Lange 15:06 row
3,125
Meters
15:06.4
Time
2:25.0
Pace
174
Calories
116
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 321 |
| Drag Factor | 110 |
January 25, 2026 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.4 | 3,125 | 2:25.0 | 115 | 694 | 174 | 18 | 116 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 21 | 111 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 21 | 114 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 22 | 119 |
| 15:06.4 | 22 | 2:25.4 | 114 | 691 | 1 | 9 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.