Wolfgang Lange 29:30 row
6,022
Meters
29:30.4
Time
2:26.9
Pace
332
Calories
109
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 111 |
January 26, 2026 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:30.4 | 6,022 | 2:26.9 | 110 | 679 | 332 | 21 | 109 |
| 8:02.0 | 1,600 | 2:30.6 | 102 | 652 | 87 | 22 | 100 |
| 15:56.3 | 1,600 | 2:28.2 | 107 | 669 | 88 | 22 | 106 |
| 23:44.9 | 1,600 | 2:26.4 | 111 | 683 | 88 | 21 | 112 |
| 29:30.4 | 1,222 | 2:21.3 | 124 | 726 | 69 | 22 | 118 |
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Workout Graph
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