Wolfgang Lange 12:04 row
2,373
Meters
12:04.4
Time
2:32.6
Pace
126
Calories
98
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 110 |
January 28, 2026 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:04.4 | 2,373 | 2:32.6 | 98 | 638 | 126 | 20 | 98 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 21 | 93 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 21 | 101 |
| 12:04.4 | 417 | 2:29.1 | 105 | 662 | 22 | 20 | 101 |
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