Wolfgang Lange 11:08 row
2,318
Meters
11:08.4
Time
2:24.1
Pace
129
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 110 |
January 29, 2026 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:08.4 | 2,318 | 2:24.1 | 117 | 701 | 129 | 21 | 121 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 21 | 116 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 22 | 124 |
| 11:08.4 | 246 | 2:19.0 | 130 | 748 | 14 | 21 | 125 |
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