Wolfgang Lange 11:05 row
2,238
Meters
11:05.5
Time
2:28.6
Pace
122
Calories
111
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 230 |
| Drag Factor | 111 |
January 31, 2026 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:05.5 | 2,238 | 2:28.6 | 106 | 666 | 122 | 20 | 111 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 21 | 109 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 21 | 112 |
| 11:05.5 | 225 | 2:25.5 | 113 | 690 | 12 | 20 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.