Wolfgang Lange 15:18 row
3,018
Meters
15:18.2
Time
2:32.1
Pace
161
Calories
109
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 316 |
| Drag Factor | 110 |
February 04, 2026 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:18.2 | 3,018 | 2:32.1 | 99 | 642 | 161 | 20 | 109 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 21 | 105 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 21 | 108 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 21 | 111 |
| 15:18.2 | 61 | 2:29.1 | 105 | 662 | 3 | 17 | 112 |
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Workout Graph
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