Wolfgang Lange 12:07 row
2,411
Meters
12:07.0
Time
2:30.7
Pace
131
Calories
111
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 109 |
February 05, 2026 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:07.0 | 2,411 | 2:30.7 | 102 | 651 | 131 | 20 | 111 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 21 | 107 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 21 | 114 |
| 12:07.0 | 435 | 2:25.9 | 113 | 687 | 24 | 20 | 114 |
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