Wolfgang Lange 12:08 row
2,414
Meters
12:08.8
Time
2:30.9
Pace
130
Calories
112
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 251 |
| Drag Factor | 109 |
February 05, 2026 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:08.8 | 2,414 | 2:30.9 | 102 | 650 | 130 | 21 | 112 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 21 | 107 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 21 | 114 |
| 12:08.8 | 436 | 2:27.7 | 109 | 673 | 24 | 21 | 115 |
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