Wolfgang Lange 5:12 row
1,019
Meters
5:12.7
Time
2:33.4
Pace
54
Calories
111
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 109 |
February 05, 2026 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.7 | 1,019 | 2:33.4 | 97 | 633 | 54 | 20 | 111 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 21 | 111 |
| 5:12.7 | 40 | 2:38.7 | 87 | 601 | 2 | 14 | 112 |
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Workout Graph
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