Wolfgang Lange 12:40 row
2,519
Meters
12:40.0
Time
2:30.8
Pace
137
Calories
111
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 259 |
| Drag Factor | 110 |
February 06, 2026 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:40.0 | 2,519 | 2:30.8 | 102 | 650 | 137 | 20 | 111 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 20 | 109 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 21 | 112 |
| 12:40.0 | 547 | 2:26.2 | 112 | 685 | 30 | 21 | 114 |
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