Wolfgang Lange 36:33 row
7,306
Meters
36:33.8
Time
2:30.1
Pace
397
Calories
114
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 778 |
| Drag Factor | 108 |
February 11, 2026 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:33.8 | 7,306 | 2:30.1 | 103 | 655 | 397 | 21 | 114 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 21 | 102 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 21 | 107 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 21 | 111 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 21 | 114 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 21 | 117 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 21 | 120 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 21 | 121 |
| 36:33.8 | 319 | 2:27.0 | 110 | 679 | 17 | 21 | 123 |
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Workout Graph
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