Wolfgang Lange 12:18 row
2,432
Meters
12:18.2
Time
2:31.7
Pace
131
Calories
117
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 108 |
February 11, 2026 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:18.2 | 2,432 | 2:31.7 | 100 | 644 | 131 | 21 | 117 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 21 | 113 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 21 | 120 |
| 12:18.2 | 462 | 2:29.5 | 105 | 660 | 25 | 21 | 118 |
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