Wolfgang Lange 13:22 row
2,517
Meters
13:22.3
Time
2:39.3
Pace
132
Calories
97
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 278 |
| Drag Factor | 94 |
March 02, 2026 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:22.3 | 2,517 | 2:39.3 | 86 | 597 | 132 | 21 | 97 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 21 | 92 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 21 | 98 |
| 13:22.3 | 656 | 2:34.1 | 95 | 628 | 35 | 21 | 101 |
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für den Anfang stellte ich auf Stufe 4