Wolfgang Lange 25:34 row
5,023
Meters
25:34.2
Time
2:32.7
Pace
269
Calories
110
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 544 |
| Drag Factor | 111 |
March 21, 2026 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:34.2 | 5,023 | 2:32.7 | 98 | 638 | 269 | 20 | 110 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 21 | 106 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 21 | 108 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 21 | 111 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 21 | 110 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 21 | 114 |
| 25:34.2 | 113 | 2:31.3 | 101 | 647 | 6 | 19 | 112 |
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