Wolfgang Lange 15:20 row
3,035
Meters
15:20.3
Time
2:31.6
Pace
163
Calories
109
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 112 |
March 26, 2026 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:20.3 | 3,035 | 2:31.6 | 100 | 645 | 163 | 21 | 109 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 21 | 100 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 21 | 104 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 22 | 118 |
| 15:20.3 | 69 | 2:27.1 | 110 | 678 | 3 | 18 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.