Wolfgang Lange 12:43 row
2,522
Meters
12:43.9
Time
2:31.4
Pace
136
Calories
109
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 268 |
| Drag Factor | 110 |
April 09, 2026 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:43.9 | 2,522 | 2:31.4 | 101 | 646 | 136 | 21 | 109 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 21 | 107 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 21 | 110 |
| 12:43.9 | 550 | 2:29.0 | 106 | 664 | 30 | 21 | 111 |
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