Wolfgang Lange 15:31 row
3,021
Meters
15:31.2
Time
2:34.1
Pace
161
Calories
112
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 315 |
| Drag Factor | 111 |
April 10, 2026 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:31.2 | 3,021 | 2:34.1 | 96 | 629 | 161 | 19 | 112 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 20 | 107 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 20 | 111 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 20 | 115 |
| 15:31.2 | 104 | 2:30.0 | 104 | 656 | 5 | 19 | 117 |
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