Wolfgang Lange 15:33 row
3,024
Meters
15:33.1
Time
2:34.2
Pace
161
Calories
113
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 317 |
| Drag Factor | 111 |
April 10, 2026 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:33.1 | 3,024 | 2:34.2 | 95 | 628 | 161 | 20 | 113 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 20 | 109 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 21 | 113 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 21 | 117 |
| 15:33.1 | 110 | 2:30.4 | 103 | 653 | 6 | 18 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.