Wolfgang Lange 15:43 row
3,114
Meters
15:43.8
Time
2:31.5
Pace
168
Calories
111
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 325 |
| Drag Factor | 111 |
April 12, 2026 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:43.8 | 3,114 | 2:31.5 | 101 | 646 | 168 | 20 | 111 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 20 | 108 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 21 | 109 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 21 | 115 |
| 15:43.8 | 148 | 2:27.9 | 108 | 671 | 8 | 19 | 115 |
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Workout Graph
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