Wolfgang Lange 11:56 row
2,519
Meters
11:56.0
Time
2:22.1
Pace
141
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 112 |
April 14, 2026 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:56.0 | 2,519 | 2:22.1 | 122 | 708 | 141 | 21 | 124 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 21 | 121 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 22 | 125 |
| 11:56.0 | 415 | 2:19.7 | 128 | 713 | 23 | 21 | 128 |
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