Wolfgang Lange 12:17 row
2,522
Meters
12:17.5
Time
2:26.2
Pace
140
Calories
109
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 264 |
| Drag Factor | 111 |
April 17, 2026 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:17.5 | 2,522 | 2:26.2 | 112 | 685 | 140 | 21 | 109 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 21 | 103 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 22 | 111 |
| 12:17.5 | 490 | 2:20.3 | 127 | 736 | 28 | 21 | 114 |
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