Wolfgang Lange 12:31 row
2,517
Meters
12:31.0
Time
2:29.1
Pace
136
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 263 |
| Drag Factor | 118 |
April 30, 2026 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:31.0 | 2,517 | 2:29.1 | 105 | 651 | 136 | 21 | 111 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 21 | 109 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 21 | 113 |
| 12:31.0 | 515 | 2:26.6 | 111 | 667 | 28 | 21 | 112 |
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Workout Graph
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