Wolfgang Lange 31:01 row
6,227
Meters
31:01.4
Time
2:29.4
Pace
338
Calories
105
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 662 |
| Drag Factor | 116 |
May 03, 2026 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:01.4 | 6,227 | 2:29.4 | 105 | 653 | 338 | 21 | 105 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 21 | 95 |
| 10:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 21 | 102 |
| 15:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 21 | 103 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 21 | 105 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 21 | 110 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 22 | 113 |
| 31:01.4 | 211 | 2:25.4 | 114 | 644 | 11 | 21 | 112 |
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Workout Graph
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