Wolfgang Lange 11:12 row
2,362
Meters
11:12.3
Time
2:22.3
Pace
133
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 243 |
| Drag Factor | 117 |
May 07, 2026 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:12.3 | 2,362 | 2:22.3 | 121 | 712 | 133 | 21 | 120 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 21 | 113 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 22 | 124 |
| 11:12.3 | 265 | 2:16.4 | 138 | 746 | 15 | 22 | 125 |
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