Wolfgang Lange 12:22 row
2,518
Meters
12:22.2
Time
2:27.3
Pace
138
Calories
106
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 265 |
| Drag Factor | 116 |
May 10, 2026 22:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:22.2 | 2,518 | 2:27.3 | 109 | 669 | 138 | 21 | 106 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 21 | 99 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 22 | 109 |
| 12:22.2 | 506 | 2:20.5 | 126 | 708 | 28 | 22 | 112 |
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