Wolfgang Lange 11:03 row
2,325
Meters
11:03.7
Time
2:22.7
Pace
130
Calories
119
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 241 |
| Drag Factor | 116 |
May 11, 2026 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:03.7 | 2,325 | 2:22.7 | 120 | 705 | 130 | 21 | 119 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 22 | 114 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 22 | 121 |
| 11:03.7 | 233 | 2:16.6 | 137 | 734 | 13 | 22 | 122 |
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