Wolfgang Lange 12:04 row
2,538
Meters
12:04.2
Time
2:22.6
Pace
143
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 262 |
| Drag Factor | 116 |
May 11, 2026 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:04.2 | 2,538 | 2:22.6 | 121 | 710 | 143 | 21 | 118 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 | 116 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 22 | 118 |
| 12:04.2 | 443 | 2:20.1 | 127 | 724 | 25 | 22 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.