Wolfgang Lange 24:41 row
5,057
Meters
24:41.4
Time
2:26.4
Pace
280
Calories
108
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 526 |
| Drag Factor | 117 |
May 20, 2026 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:41.4 | 5,057 | 2:26.4 | 111 | 680 | 280 | 21 | 108 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 21 | 100 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 21 | 106 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 21 | 110 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 | 111 |
| 24:41.4 | 984 | 2:22.9 | 120 | 703 | 55 | 21 | 115 |
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Workout Graph
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