Wolfgang Lange 12:15 row
2,520
Meters
12:15.6
Time
2:25.9
Pace
139
Calories
116
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 115 |
May 22, 2026 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:15.6 | 2,520 | 2:25.9 | 113 | 680 | 139 | 21 | 116 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 21 | 112 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 21 | 118 |
| 12:15.6 | 481 | 2:20.9 | 125 | 716 | 27 | 21 | 118 |
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