Wolfgang Lange 12:04 row
2,564
Meters
12:04.4
Time
2:21.2
Pace
145
Calories
120
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 115 |
May 25, 2026 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:04.4 | 2,564 | 2:21.2 | 124 | 720 | 145 | 21 | 120 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 21 | 116 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 22 | 122 |
| 12:04.4 | 455 | 2:16.7 | 137 | 752 | 26 | 22 | 124 |
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