Wolfgang Lange 11:36 row
2,428
Meters
11:36.2
Time
2:23.3
Pace
136
Calories
118
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 114 |
June 02, 2026 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:36.2 | 2,428 | 2:23.3 | 119 | 703 | 136 | 21 | 118 |
| 5:55.4 | 1,200 | 2:28.0 | 108 | 668 | 66 | 21 | 111 |
| 11:27.9 | 1,200 | 2:18.5 | 132 | 747 | 69 | 22 | 123 |
| 11:36.2 | 28 | 2:28.2 | 107 | 433 | 1 | 14 | 122 |
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