Wolfgang Lange 15:05 row
3,209
Meters
15:05.4
Time
2:21.0
Pace
181
Calories
122
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 113 |
June 02, 2026 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.4 | 3,209 | 2:21.0 | 125 | 719 | 181 | 21 | 122 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 21 | 115 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 21 | 120 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 | 128 |
| 15:05.4 | 18 | 2:30.0 | 104 | 656 | 0 | 11 | 128 |
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Workout Graph
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