Wolfgang Lange 12:13 row
2,515
Meters
12:13.2
Time
2:25.7
Pace
139
Calories
117
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 115 |
June 03, 2026 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:13.2 | 2,515 | 2:25.7 | 113 | 682 | 139 | 20 | 117 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 20 | 119 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 21 | 126 |
| 12:13.2 | 481 | 2:18.4 | 132 | 729 | 27 | 21 | 107 |
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Workout Graph
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