Wolfgang Lange 19:35 row
4,020
Meters
19:35.1
Time
2:26.1
Pace
223
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 116 |
June 04, 2026 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:35.1 | 4,020 | 2:26.1 | 112 | 683 | 223 | 20 | 120 |
| 9:56.2 | 2,000 | 2:29.0 | 106 | 658 | 109 | 21 | 115 |
| 19:28.7 | 2,000 | 2:23.1 | 119 | 710 | 113 | 21 | 123 |
| 19:35.2 | 20 | 2:42.5 | 82 | 553 | 1 | 9 | 123 |
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Workout Graph
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