Wolfgang Lange 15:05 row
3,143
Meters
15:05.7
Time
2:24.0
Pace
176
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 319 |
| Drag Factor | 116 |
June 04, 2026 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.7 | 3,143 | 2:24.0 | 117 | 699 | 176 | 20 | 127 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 21 | 120 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 21 | 126 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 21 | 131 |
| 15:05.7 | 19 | 2:30.0 | 104 | 631 | 1 | 11 | 131 |
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Workout Graph
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