Wolfgang Lange 14:17 row
3,025
Meters
14:17.7
Time
2:21.7
Pace
171
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
| Drag Factor | 117 |
June 06, 2026 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:17.7 | 3,025 | 2:21.7 | 123 | 717 | 171 | 21 | 124 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 21 | 119 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 22 | 126 |
| 14:17.7 | 927 | 2:18.9 | 130 | 740 | 53 | 21 | 127 |
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