Wolfgang Lange 15:55 row
3,343
Meters
15:55.6
Time
2:22.9
Pace
188
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 335 |
| Drag Factor | 114 |
June 08, 2026 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:55.6 | 3,343 | 2:22.9 | 120 | 708 | 188 | 20 | 120 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 21 | 116 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 21 | 121 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 21 | 122 |
| 15:55.6 | 195 | 2:22.5 | 121 | 712 | 11 | 19 | 122 |
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Workout Graph
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