Wolfgang Lange 15:05 row
3,139
Meters
15:05.3
Time
2:24.2
Pace
174
Calories
120
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 318 |
| Drag Factor | 113 |
June 10, 2026 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.3 | 3,139 | 2:24.2 | 117 | 691 | 174 | 20 | 120 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 21 | 115 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 21 | 119 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 21 | 123 |
| 15:05.3 | 18 | 2:27.2 | 110 | 677 | 0 | 11 | 124 |
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Workout Graph
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