Wolfgang Lange 12:24 row
2,526
Meters
12:24.9
Time
2:27.4
Pace
138
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 114 |
June 13, 2026 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:24.9 | 2,526 | 2:27.4 | 109 | 666 | 138 | 21 | 115 |
| 5:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 21 | 112 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 21 | 115 |
| 12:24.9 | 505 | 2:23.4 | 119 | 695 | 28 | 21 | 119 |
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Workout Graph
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