Wolfgang Lange 12:22 row
2,531
Meters
12:22.6
Time
2:26.7
Pace
139
Calories
116
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 113 |
June 13, 2026 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:22.6 | 2,531 | 2:26.7 | 111 | 673 | 139 | 21 | 116 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 21 | 113 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 21 | 118 |
| 12:22.6 | 500 | 2:22.6 | 121 | 706 | 28 | 21 | 118 |
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