Wolfgang Lange 12:06 row
2,452
Meters
12:06.8
Time
2:28.2
Pace
133
Calories
116
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 113 |
June 17, 2026 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:06.8 | 2,452 | 2:28.2 | 108 | 658 | 133 | 20 | 116 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 20 | 112 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 21 | 116 |
| 12:06.8 | 442 | 2:23.4 | 119 | 681 | 24 | 20 | 120 |
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Workout Graph
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