Wolfgang Lange 12:04 row
2,487
Meters
12:04.5
Time
2:25.6
Pace
138
Calories
118
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 251 |
| Drag Factor | 113 |
June 17, 2026 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:04.5 | 2,487 | 2:25.6 | 113 | 685 | 138 | 20 | 118 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 20 | 112 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 21 | 120 |
| 12:04.5 | 444 | 2:20.2 | 127 | 722 | 25 | 21 | 123 |
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