Wolfgang Lange 15:06 row
3,106
Meters
15:06.8
Time
2:25.9
Pace
172
Calories
106
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 319 |
| Drag Factor | 111 |
June 19, 2026 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.8 | 3,106 | 2:25.9 | 113 | 682 | 172 | 20 | 106 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 21 | 100 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 | 107 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 21 | 110 |
| 15:06.8 | 23 | 2:27.8 | 108 | 529 | 1 | 9 | 110 |
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Workout Graph
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