Wolfgang Lange 15:07 row
3,131
Meters
15:07.2
Time
2:24.8
Pace
173
Calories
113
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 318 |
| Drag Factor | 111 |
June 19, 2026 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.2 | 3,131 | 2:24.8 | 115 | 686 | 173 | 20 | 113 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 21 | 109 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 21 | 111 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 21 | 116 |
| 15:07.2 | 24 | 2:30.0 | 104 | 500 | 1 | 17 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.