Wolfgang Lange 15:08 row
3,127
Meters
15:08.9
Time
2:25.3
Pace
173
Calories
115
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 318 |
| Drag Factor | 112 |
June 19, 2026 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:08.9 | 3,127 | 2:25.3 | 114 | 685 | 173 | 20 | 115 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 21 | 110 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 21 | 115 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 21 | 118 |
| 15:08.9 | 31 | 2:23.5 | 118 | 404 | 1 | 14 | 118 |
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Workout Graph
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