Wolfgang Lange 11:29 row
2,321
Meters
11:29.1
Time
2:28.4
Pace
127
Calories
113
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 111 |
June 23, 2026 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:29.1 | 2,321 | 2:28.4 | 107 | 663 | 127 | 21 | 113 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 21 | 105 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 21 | 116 |
| 11:29.1 | 316 | 2:20.9 | 125 | 727 | 18 | 21 | 118 |
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Workout Graph
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